Definition Health Club

Definition Health Clubs are one of the premier health clubs on the Northern Beaches and offers a friendly environment to exercise in.
 
Our Health Club is conveniently located in Manly League Club and contains a fully equipped gymnasium, aerobics & circuit area, cardiovascular equipment, a fully heated 25m indoor pool, indoor cycle studio & kids club. Operated Independently by Definition Health Clubs www.definitionseaeagles.com.au
 
 
For details on this & other memberships*, contact the Health Club on  8978 7900 or  by email : manager@definitionseaeagles.com.au
 

 Opening hours are :

  5:30am to 10:00pm : Monday to Wednesday

  5:30am to 9:00pm   : Thursday & Friday

  7:00am to 7:00pm   : Weekends
  Public Holidays       : Please check with Definition
  
  Kids Club opening hours are Monday, Wednesday &  Friday 8:30am - 12:30pm 
  & Tuesday & Thursday 8.30am - 12.30pm  (closed public holidays)
 
 

LEARN TO SWIM at DEFINITION

Our aim is to offer the children of the Peninsula access to a Learn To Swim program that would ensure their water safety for life at a reasonable cost. We offer an integrated program that will take your child right through from toddler classes to squad training. During each stage of our program our Instructors are monitoring your child's progress and will recommend when they are ready to move to the next stage.

 

Our 25m pool is climate controlled all year round and its depth ensures your child will learn with confidence. All our Instructors are fully qualified. Our Definition Learn To Swim classes have 4 pupils per Instructor and our Stroke Correction classes have up to 8 pupils per class.

 

Continuity of lessons is very important during the Definition Learn to Swim phase as all children progress at different rates. Parents need to be patient and encourage their children at all times without comparing them to anyone else's child.

 

It is vital that children on this Peninsula learn to swim and Definition Learn to Swim provides the right environment for them to do so.

 

Once children have learnt to swim they progress to Sea Eagles Squad Training stream (see below).

 
Contact Definition on 8978 7901 for further information.

 

Sea Eagles Swimming - Coaching Stream

Sea Eagles Swimming Squads was established over 18yrs ago with the Mission Statement that we would provide the children of the Peninsula with an opportunity to swim in a safe, professional and pleasant environment at a reasonable cost. Head Coach Lynn Elliott and her team of Assistant Coaches are still continuing this philosophy.

 

All the Coaches are accredited with the National Coaching body (ASCTA) and are continually upgrading their knowledge and skills.

 

Our programs are graded and structured according to the swimmer’s ability, commencing with a 30minute group, progressing to 45minutes, then 1hr Development groups and then on to our competitive programs for swimmers wishing to make swimming one of their major sports.  Providing they can swim 25m freestyle they are eligible for inclusion in our programs.

 

An assessment for entry into squads is conducted every Friday afternoon between 3.30pm – 5.30pm.  There is no need to book, just come along with a swimsuit and goggles.

 

Squad sessions are available for adults aiming at triathlons, surf swimming or general fitness.  These are held every Monday and Wednesday nights 6.30pm – 7.30pm. There are designated sessions for Teenagers wishing to swim for fitness, these sessions are held Tuesday and Thursday nights 6.30pm – 7.30pm.

 

For further information phone Lynn Elliott on 0412 614282 or a training information brochure is available on the pool deck.

 

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